Photo by Michael Turek
Private Feldenkrais Functional Integration®
Feldenkrais Functional Integration sessions (FI® sessions) are private 1-hour sessions during which the practitioner works with a student via gentle, non-invasive touch. During FI sessions the nervous system receives new information to improve its functioning, replacing habitual movement patterns that are not beneficial with new patterns that are effortless, pain free, and enjoyable.
The benefits of Feldenkrais® are numerous, through increasing self-awareness it opens a gateway to continued learning, refining one’s craft, and living life in a pleasurable way. Feldenkrais reduces neck, shoulder, and back pain; improves posture, flexibility, and balance; improves breathing and sleep; improves attention and focus, and reduces stress to name just a few.
“When you know what you are doing, you can do what you want.” - one of Moshe Feldenkrais’ guiding principles
To schedule an appointment and inquire about pricing, please send a message to ramonasekulovic@gmail.com. Functional Integration is appropriate for anyone, at any age, adults and children alike. The one-on-one sessions will include a personal consultation as well as Awareness Through Movement classes. Together we will evaluate your difficulties, define your goals, and find solutions. The lessons we will be working on are chosen specifically to benefit your challenges and personal growth.
Feldenkrais Practice, THE STUDY, Katzlerstr. 9, 10829 Berlin
A few interesting articles to read:
https://www.nytimes.com/2017/10/30/well/trying-the-feldenkrais-method-for-chronic-pain.html
The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI®, Guild Certified Feldenkrais Teacher®, and Guild Certified Feldenkrais PractitionerCM.