Photo by Michael Turek
Group Classes - Awareness through movement®
Awareness Through Movement classes (ATM® classes) are 1-hour Feldenkrais® group classes during which the teacher guides students through a series of subtle and low impact movements that improve self awareness. As your nervous system is receiving new information, you will recognize your habits, explore new possible pathways, and experience a world of options. Having more clarity in movement improves clarity and focus of the mind. Feldenkrais reduces tension, stress, and effort while improving breathing, alignment, posture, and flexibility.
New Online Class starting March 17, 2024
Feldenkrais Awareness Through Movement for Everyone:
Mondays: 12:30pm (EST), 6:30pm (CET) - this class is taught in German/English
For more information please contact me at: ramonasekulovic@gmail.com
The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI®, Guild Certified Feldenkrais Teacher®, and Guild Certified Feldenkrais PractitionerCM.